The daily drink

Turmeric (1 root)
Ginger to taste
Lemon 1/2
Warm Water (35 deg max)

Detox your liver: Reduce inflammation, boost your immune system, ease pain, and reduce nausea and digestive disorders.

This is a powerful anti-inflammatory, antioxidant, Drink.

Do not put these ingredients into boiling water as it will kill the vitamins.

Make One glass in the morning and regularly top up with water and lemon through the day.

You can also add a green tea bag.

Water: Always make sure the water is fluoride free.

Green Tea is loaded with antioxidants and nutrients that have powerful effects on the body, these include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits.


See my daily Immunity boosting plan