What not to Drink


Sugary Drinks: Coke Cola Red Bull etc.
Cows Milk
Coffee & Tea Alcohol

Why we should not drink Milk:

No animal drinks the milk of another animal

Milk builds phlegm in the stomach

Cow’s milk has a high amount of lactose

Why we should not drink Coffee & Tea:

Caffeine can cause insomnia, nervousness and restlessness, stomach upset, nausea and vomiting, increased heart and breathing rate. Replace with chickaree coffee, green tea, herbal teas

Why we should not drink Alcohol:

Alcohol acts directly on the liver, The liver is the tool that cleans the blood. If the Liver is in poor health the blood does not get cleaned

Why we should not drink Sugary Drinks:

Sugary drinks ( red bull, Coca Cola etc. ) have the ability to “CLOSE DOWN” the bodies immunity for hours at a time while the liver tries to clean and process the contents


See my daily Immunity boosting plan